famous people biographies: arnold: the education of a bodybuilder

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Arnold: The Education Of A Bodybuilder
Arnold: The Education Of A Bodybuilder

Arnold is the long awaited book by Arnold Schwarzenegger, his bestselling autobiography and fitness plan. In its pages the superstar of PUMPING IRON tells you how he became the most successful bodybuilder of our time. With the aid of vivid photographs and a step by step programme, the man who became Mr Olympia and Mr Universe lets you into the secrets of his astonishing success - what to eat, what to wear, how to expand your normal exercise routine into a championship-level workout. A special

£19.99 From:
Waterstones
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